Organic Matcha Super Green Powder
✓
1/4 Cup28 g

Calories in 1 1/4 cup (28 g)
89 calories, 18 from fat
 
Carbs
14 g
 
Proteins
9 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Matcha Super Green Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (62.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne), Copper (reduces the symptoms of arthritis) and Manganese (essential for healthy bones).
  • Organic Matcha Super Green Powder contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (64% of DV/100g) and fiber (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(62.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
20%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Matcha Super Green Powder

Serving Size: 1/4 cup (28g)

* Amount Per Serving
Calories 89 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 22 mg 0.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0.8 g 2.8%
Protein 9 g 18%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 4.7 mcg 78.6%
Vitamin C 11.4 mg 19%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 93.3 mg 2.7%
Phosphorus (P) 113.4 mg 11.3%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.1 mg 7.4%