Organic Raw Green Protein Powder

1/4 Cup28 g


Calories in 1 1/4 cup (28 g)
86 calories, 18 from fat
 
Carbs
7 g
 
Proteins
16 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Raw Green Protein Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (42.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin D (helps build strong bones), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Organic Raw Green Protein Powder contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (114% of DV/100g) and fiber (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(42.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
20%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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29 min
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34 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Raw Green Protein Powder

Serving Size: 1/4 cup (28g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 7.8 mg 13%
Vitamin D 50.9 mcg 12.7%
Vitamin E 4.2 mg 14%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 4.9 mg 27%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 1%
Potassium (K) 127.3 mg 3.6%
Phosphorus (P) 101.8 mg 10.2%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 1.9 mg 12.7%