Organic Valley, Ground Beef Patties, Frozen, Meat/Beef
✓
Patty150 g

Calories in 1 patty (150 g)
380 calories, 270 from fat
 
Carbs
0 g
 
Proteins
26 g
 
Fat
30 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Valley, Ground Beef Patties, Frozen, Meat/Beef has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Iron (aids in transporting oxygen to the body cells).
  • Organic Valley, Ground Beef Patties, Frozen, Meat/Beef contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
1%
Carbs
2%
Fiber
46%
Fat
60%
Saturated Fat
35%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Valley, Ground Beef Patties, Frozen, Meat/Beef

Serving Size: patty (150g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 12 g 60%
Cholesterol 105 mg 35%
Sodium 100 mg 4.2%
Total Carbohydrate 0 g 0.6%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 35 IU 0.7%
Vitamin B6 0.3 mg 16%
Vitamin B12 1.7 mcg 29%
Vitamin C 8.6 mg 14.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 277.5 mg 7.9%
Phosphorus (P) 189 mg 18.9%
Selenium (Se) 27.9 mcg 39.9%
Zinc (Zn) 6.2 mg 41.4%