Orville Redenbacher's, Movie Theater Butter Mini Bags Extra Butter, Microwave Popcorn

Cups43 g


Calories in 1 cups (43 g)
212.5 calories, 136.8 from fat
 
Carbs
20.3 g
 
Proteins
3.1 g
 
Fat
15.2 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's, Movie Theater Butter Mini Bags Extra Butter, Microwave Popcorn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Orville Redenbacher's, Movie Theater Butter Mini Bags Extra Butter, Microwave Popcorn contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
23%
Fat
15%
Saturated Fat
0%
Cholesterol
18%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's, Movie Theater Butter Mini Bags Extra Butter, Microwave Popcorn

Serving Size: cups (43g)

* Amount Per Serving
Calories 212.5 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.4%
Saturated Fat 3.1 g 15.3%
Cholesterol 0 mg 0%
Sodium 435.1 mg 18.1%
Total Carbohydrate 20.3 g 6.8%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 13.3 g 44.4%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 50.3 mg 5%
Selenium (Se) 4.9 mcg 6.9%
Zinc (Zn) 0.3 mg 2.2%