Orville Redenbacher's, Smart Pop, 100 Calorie Mini Bag - Popped

Bag35 g
Bag330 g
Bag33 g
Bag28 g
Bag31 g


Calories in 1 bag (31 g)
110.7 calories, 19.8 from fat
 
Carbs
26.6 g
 
Proteins
3.3 g
 
Fat
2.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's, Smart Pop, 100 Calorie Mini Bag - Popped has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Manganese (essential for healthy bones) and Iron (plays a key role in providing strength to the immune system).
  • Orville Redenbacher's, Smart Pop, 100 Calorie Mini Bag - Popped contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
18%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's, Smart Pop, 100 Calorie Mini Bag - Popped

Serving Size: bag (31g)

* Amount Per Serving
Calories 110.7 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 243.6 mg 10.1%
Total Carbohydrate 26.6 g 8.9%
Dietary Fiber 4.4 g 17.7%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 20.2 mg 5%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 52.1 mg 5.2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%