Oscar Mayer, Bacon , Center Cut Original

Slices13 g
Slices13 g


Calories in 1 slices (13 g)
60 calories, 31.5 from fat
 
Carbs
0 g
 
Proteins
6 g
 
Fat
3.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Bacon , Center Cut Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Oscar Mayer, Bacon , Center Cut Original contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (92% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(35.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
5%
Fat
8%
Saturated Fat
5%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Bacon , Center Cut Original

Serving Size: slices (13g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 210 mg 8.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 286.8 IU 5.7%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 8 mg 13.3%
Vitamin D 0.1 mcg 0%
Vitamin E 2.9 mg 9.6%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 57.4 mg 5.7%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 0 mg 0%
Phosphorus (P) 38.2 mg 3.8%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.6 mg 3.8%