Otis Spunkmeyer, Reduced Fat Chocolate Chocolate Chip made with Who Muffins

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Muffin

32 g

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• Otis Spunkmeyer, Reduced Fat Chocolate Chocolate Chip made with Who Muffins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (47.7%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Iron (important in regulating body temperature), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Potassium (instrumental for the metabolic processing of various nutrients).
• Otis Spunkmeyer, Reduced Fat Chocolate Chocolate Chip made with Who Muffins contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (19% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (47.7 %/cal)

Very High Density (2.1 %/g)

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6% Protein

9% Carbs

4% Fiber

9% Fat

8%

Saturated Fat

10% Cholesterol

7% Sodium

42%

Added Sugar

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