Otis Spunkmeyer, Reduced Fat Chocolate Chocolate Chip made with Who Muffins

✓

Muffin

32 g

---

• Otis Spunkmeyer, Reduced Fat Chocolate Chocolate Chip made with Who Muffins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (47.7%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Iron (important in regulating body temperature), Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Potassium (it plays an important role for normal muscle contraction).
• Otis Spunkmeyer, Reduced Fat Chocolate Chocolate Chip made with Who Muffins contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (19% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (47.7 %/cal)

Very High Density (2.1 %/g)

---

6% Protein

9% Carbs

4% Fiber

9% Fat

8%

Saturated Fat

10% Cholesterol

7% Sodium

42%

Added Sugar

---