Outback Steakhouse, Gold Coast Coconut Shrimp, Total Meal

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Grams

100 g

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• Outback Steakhouse, Gold Coast Coconut Shrimp, Total Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders) and Selenium (important for the stimulation of antibodies).
• Outback Steakhouse, Gold Coast Coconut Shrimp, Total Meal contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (58% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (6.4 %/cal)

Very High Density (1.8 %/g)

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58% Protein

23% Carbs

32% Fiber

33% Fat

85%

Saturated Fat

62% Cholesterol

31% Sodium

0%

Added Sugar

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