Pagoda Express Complete Meal Sesame Chicken, 12 oz
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Cup252 g
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2 Chicken Breast With Sauce134 g
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Chicken Thigh With Sauce85 g
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Chicken Leg With Sauce156 g
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Chicken Drumstick With Sauce71 g
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Chicken Wing With Sauce47 g

Calories in 1 cup (252 g)
372.7 calories, 92.7 from fat
 
Carbs
59.1 g
 
Proteins
11.6 g
 
Fat
10.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pagoda Express Complete Meal Sesame Chicken, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Pagoda Express Complete Meal Sesame Chicken, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
20%
Carbs
10%
Fiber
16%
Fat
6%
Saturated Fat
4%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pagoda Express Complete Meal Sesame Chicken, 12 oz

Serving Size: cup (252g)

* Amount Per Serving
Calories 372.7 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.8%
Saturated Fat 1.3 g 6.4%
Cholesterol 12.9 mg 4.3%
Sodium 963.9 mg 40.2%
Total Carbohydrate 59.1 g 19.7%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 0 g 0%
Protein 11.6 g 23.1%
 
Vitamins
Vitamin A 27.7 IU 0.6%
Vitamin B6 0.5 mg 25.5%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 4 mg 6.7%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 96.3 mcg 120.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2.9 mg 16.2%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 282.7 mg 8.1%
Phosphorus (P) 320 mg 32%
Selenium (Se) 36.3 mcg 51.8%
Zinc (Zn) 3.3 mg 21.8%