Paldo, Instant Noodle Soup, Kimchi Noodle
✓
Bowl43 g

Calories in 1 bowl (43 g)
201 calories, 81 from fat
 
Carbs
26 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Paldo, Instant Noodle Soup, Kimchi Noodle has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Paldo, Instant Noodle Soup, Kimchi Noodle contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g), fiber (37% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
16%
Fiber
14%
Fat
20%
Saturated Fat
0%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paldo, Instant Noodle Soup, Kimchi Noodle

Serving Size: bowl (43g)

* Amount Per Serving
Calories 201 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 804 mg 33.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.1 mg 2.4%
Phosphorus (P) 56.3 mg 5.6%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.8 mg 5.5%