Paldo, Instant Ramyon Noodle, Sul-Lung-Tang
✓
Package125 g

Calories in 1 package (125 g)
470 calories, 117 from fat
 
Carbs
74 g
 
Proteins
13 g
 
Fat
13 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Paldo, Instant Ramyon Noodle, Sul-Lung-Tang has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (70%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (helps regulate the body's metabolism), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps you build strong bones).
  • Paldo, Instant Ramyon Noodle, Sul-Lung-Tang contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (21% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(70 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
25%
Carbs
44%
Fiber
20%
Fat
28%
Saturated Fat
93%
Cholesterol
36%
Sodium
163%
Added Sugar

BURN THOSE CALORIES

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188 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paldo, Instant Ramyon Noodle, Sul-Lung-Tang

Serving Size: package (125g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5.6 g 27.8%
Cholesterol 280 mg 93.3%
Sodium 861.1 mg 35.9%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 11.1 g 44.4%
Sugars (Added) 48.8 g 162.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 3312.5 IU 66.3%
Vitamin B6 1.3 mg 62.5%
Vitamin B12 30 mcg 500%
Vitamin C 166.7 mg 277.8%
Vitamin D 0 mcg 0%
Vitamin E 75 mg 250%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 130 mg 13%
Copper (Cu) 1.8 mg 91.3%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 150 mg 37.5%
Manganese (Mn) 1.9 mg 93.8%
Potassium (K) 350 mg 10%
Phosphorus (P) 375 mg 37.5%
Selenium (Se) 22.5 mcg 32.1%
Zinc (Zn) 14.1 mg 93.8%