Pamela's Products, Mission Fig Figgies and Jammies , Gluten Free Fig Newtons

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26 g

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• Pamela's Products, Mission Fig Figgies and Jammies , Gluten Free Fig Newtons have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
• Pamela's Products, Mission Fig Figgies and Jammies , Gluten Free Fig Newtons contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (15% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (7.3 %/cal)

High Density (1.4 %/g)

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2% Protein

6% Carbs

4% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

30%

Added Sugar

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