Paskesz Marshmallows
✓
Grams100 g

Calories in 1 grams (100 g)
317.5 calories, 0 from fat
 
Carbs
77.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Paskesz Marshmallows have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Paskesz Marshmallows contain a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (21% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
26%
Carbs
21%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
150%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
106 min
42 min
79 min
127 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paskesz Marshmallows

Serving Size: grams (100g)

* Amount Per Serving
Calories 317.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 88.2 mg 3.7%
Total Carbohydrate 77.6 g 25.9%
Dietary Fiber 5.3 g 21.2%
Sugars (Added) 45 g 150%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 691.4 mg 19.8%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.6 mg 4%