Pei Wei, Fried Rice Scallops, Classics

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Grams

100 g

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• Pei Wei, Fried Rice Scallops, Classics have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (70.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (it plays an important role for normal muscle contraction).
• Pei Wei, Fried Rice Scallops, Classics contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (70.5 %/cal)

Medium Density (0.5 %/g)

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42% Protein

19% Carbs

12% Fiber

14% Fat

38%

Saturated Fat

0% Cholesterol

10% Sodium

3%

Added Sugar

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