Pei Wei, Fried Rice Scallops, Classics

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Grams

100 g

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• Pei Wei, Fried Rice Scallops, Classics have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (70.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Copper (reduces the symptoms of arthritis), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer) and Potassium (plays an important role in the process of keeping brain function normal level).
• Pei Wei, Fried Rice Scallops, Classics contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (70.5 %/cal)

Medium Density (0.5 %/g)

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42% Protein

19% Carbs

12% Fiber

14% Fat

38%

Saturated Fat

0% Cholesterol

10% Sodium

3%

Added Sugar

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