Pei Wei, Soba-Miso Bowl Shrimp, Soy-Free Premium Organic
✓
Grams100 g

Calories in 1 grams (100 g)
360 calories, 54 from fat
 
Carbs
51 g
 
Proteins
26 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Soba-Miso Bowl Shrimp, Soy-Free Premium Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (53.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • Pei Wei, Soba-Miso Bowl Shrimp, Soy-Free Premium Organic contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(53.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
17%
Carbs
20%
Fiber
9%
Fat
15%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Soba-Miso Bowl Shrimp, Soy-Free Premium Organic

Serving Size: grams (100g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 51 g 17%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 1.6 mg 80%
Vitamin B12 4.8 mcg 80%
Vitamin C 48 mg 80%
Vitamin D 0.7 mcg 0.2%
Vitamin E 24 mg 80%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 123.1 mg 30.8%
Manganese (Mn) 0.7 mg 33.1%
Potassium (K) 108.7 mg 3.1%
Phosphorus (P) 307.7 mg 30.8%
Selenium (Se) 17.6 mcg 25.2%
Zinc (Zn) 4.4 mg 29.4%