Pei Wei, Teriyaki Bowl with Brown Rice Shrimp, Made with Tofu

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Grams

100 g

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• Pei Wei, Teriyaki Bowl with Brown Rice Shrimp, Made with Tofu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (1446.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Vitamin D (lowers the risk of heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps improve the health of your bones) and Selenium (important for the stimulation of antibodies).
• Pei Wei, Teriyaki Bowl with Brown Rice Shrimp, Made with Tofu contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (1446.3 %/cal)

Medium Density (0.7 %/g)

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40% Protein

21% Carbs

16% Fiber

8% Fat

4%

Saturated Fat

6% Cholesterol

15% Sodium

43%

Added Sugar

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