Perdue, Deli Pick-Ups Sliced Smoked Turkey Breast, Hormel Natural Choice
✓
Oz44 g

Calories in 1 oz (44 g)
45 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
9 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, Deli Pick-Ups Sliced Smoked Turkey Breast, Hormel Natural Choice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (39.3%/cal) - a good source of Selenium (a powerful booster of heart health), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level) and Calcium (helps you keep slim and trim).
  • Perdue, Deli Pick-Ups Sliced Smoked Turkey Breast, Hormel Natural Choice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(39.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
7%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, Deli Pick-Ups Sliced Smoked Turkey Breast, Hormel Natural Choice

Serving Size: oz (44g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 0.9%
Cholesterol 20 mg 6.7%
Sodium 580 mg 24.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 44.4 mg 4.4%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 164.6 mg 4.7%
Phosphorus (P) 114.4 mg 11.4%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 1.8 mg 11.8%