PET Dairy, Lime, Sherbet
✓
Cup67 g

Calories in 1 cup (67 g)
87.1 calories, 9 from fat
 
Carbs
20.1 g
 
Proteins
0.7 g
 
Fat
1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • PET Dairy, Lime, Sherbet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (946.5%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you to get bigger and stronger muscles), Manganese (controls the level of sugar in the blood), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • PET Dairy, Lime, Sherbet contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(946.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
19%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PET Dairy, Lime, Sherbet

Serving Size: cup (67g)

* Amount Per Serving
Calories 87.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.7 g 3.4%
Cholesterol 0 mg 0%
Sodium 16.8 mg 0.7%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 4.8 g 19.1%
Sugars (Added) 10.7 g 35.7%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 5025 IU 100.5%
Vitamin B6 0.4 mg 19.7%
Vitamin B12 0.9 mcg 14.8%
Vitamin C 80.4 mg 134%
Vitamin D 0.5 mcg 0.1%
Vitamin E 58.3 mg 194.3%
Vitamin K 19.7 mcg 24.6%
 
Minerals
Calcium (Ca) 26.8 mg 2.7%
Copper (Cu) 70.9 mg 3547.1%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 59.1 mg 14.8%
Manganese (Mn) 0.3 mg 14.8%
Potassium (K) 214.4 mg 6.1%
Phosphorus (P) 98.5 mg 9.9%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 1.5 mg 9.9%