P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried
✓
Grams100 g

Calories in 1 grams (100 g)
260 calories, 36 from fat
 
Carbs
32 g
 
Proteins
26 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (1267.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin D (lowers the risk of heart failure), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer) and Copper (helps balance blood cholesterol levels).
  • P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(1267.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
11%
Carbs
40%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried

Serving Size: grams (100g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 10 g 40%
Sugars (Added) 4 g 13.3%
Protein 26 g 52%
 
Vitamins
Vitamin A 29411.8 IU 588.2%
Vitamin B6 57.1 mg 2857.2%
Vitamin B12 685.7 mcg 11428.6%
Vitamin C 352.9 mg 588.2%
Vitamin D 89.3 mcg 22.3%
Vitamin E 214.3 mg 714.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 176.5 mg 17.6%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 2.1 mg 107.2%
Potassium (K) 778.6 mg 22.2%
Phosphorus (P) 428.6 mg 42.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.1%