P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried
✓
Grams100 g

Calories in 1 grams (100 g)
260 calories, 36 from fat
 
Carbs
32 g
 
Proteins
26 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (1267.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (lowers the risk of heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones) and Copper (helps balance blood cholesterol levels).
  • P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(1267.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
11%
Carbs
40%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's, Buddha's Feast Steamed, Steamed not Stir Fried

Serving Size: grams (100g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 10 g 40%
Sugars (Added) 4 g 13.3%
Protein 26 g 52%
 
Vitamins
Vitamin A 29411.8 IU 588.2%
Vitamin B6 57.1 mg 2857.2%
Vitamin B12 685.7 mcg 11428.6%
Vitamin C 352.9 mg 588.2%
Vitamin D 89.3 mcg 22.3%
Vitamin E 214.3 mg 714.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 176.5 mg 17.6%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 2.1 mg 107.2%
Potassium (K) 778.6 mg 22.2%
Phosphorus (P) 428.6 mg 42.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.1%