P.F. Chang's, Chow Mein , Beef |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Very High
Density (7.7 cal/g)
|
High
Density (6 %/cal)
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Very High
Density (1.7 %/g)
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P.F. Chang's, Chow Mein , Beef
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 770 cal | ||
Calories from Fat | 216 cal | ||
% Daily Value | |||
Total Fat | 24 g | 36.9% | |
Saturated Fat | 7 g | 35% | |
Cholesterol | 80.1 mg | 26.7% | |
Sodium | 1727 mg | 72% | |
Total Carbohydrate | 90 g | 30% | |
Dietary Fiber | 6.3 g | 25.2% | |
Sugars (Added) | 12 g | 40% | |
Protein | 47 g | 94% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.5 mg | 22.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.9 mg | 4.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.6 mcg | 0.8% | |
Minerals | |||
Calcium (Ca) | 101.5 mg | 10.2% | |
Copper (Cu) | 0.5 mg | 25.8% | |
Iron (Fe) | 5 mg | 27.8% | |
Magnesium (Mg) | 159 mg | 39.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 466.7 mg | 13.3% | |
Phosphorus (P) | 317 mg | 31.7% | |
Selenium (Se) | 7.5 mcg | 10.7% | |
Zinc (Zn) | 2.8 mg | 18.5% |
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