P.F. Chang's Home Menu, Home Menu Beef with Broccoli, Beef w/onion, string beans and pepper
✓
Package312 g
✓
Package312 g

Calories in 1 package (312 g)
390 calories, 180 from fat
 
Carbs
30 g
 
Proteins
22 g
 
Fat
20 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's Home Menu, Home Menu Beef with Broccoli, Beef w/onion, string beans and pepper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (55.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • P.F. Chang's Home Menu, Home Menu Beef with Broccoli, Beef w/onion, string beans and pepper contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(55.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
10%
Carbs
16%
Fiber
31%
Fat
20%
Saturated Fat
15%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's Home Menu, Home Menu Beef with Broccoli, Beef w/onion, string beans and pepper

Serving Size: package (312g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 4 g 20%
Cholesterol 45 mg 15%
Sodium 990 mg 41.3%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.9 mg 46.3%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 36 mg 60%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 581.9 mcg 727.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 800 mg 22.9%
Phosphorus (P) 430.6 mg 43.1%
Selenium (Se) 39.3 mcg 56.2%
Zinc (Zn) 3.6 mg 23.9%