P.F. Chang's, Singapore Street Noodles, Chicken and Shrimp, Gluten Free
✓
Servings151 g

Calories in 1 servings (151 g)
710 calories, 117 from fat
 
Carbs
105 g
 
Proteins
21 g
 
Fat
13 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's, Singapore Street Noodles, Chicken and Shrimp, Gluten Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
  • P.F. Chang's, Singapore Street Noodles, Chicken and Shrimp, Gluten Free contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
35%
Carbs
32%
Fiber
20%
Fat
10%
Saturated Fat
0%
Cholesterol
72%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
237 min
95 min
178 min
284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's, Singapore Street Noodles, Chicken and Shrimp, Gluten Free

Serving Size: servings (151g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 1720 mg 71.7%
Total Carbohydrate 105 g 35%
Dietary Fiber 8 g 32%
Sugars (Added) 18.1 g 60.4%
Protein 21 g 42%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 1.7 mcg 28.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 50.3 mg 5%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 5.4 mg 30.2%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 299 mg 8.5%
Phosphorus (P) 197.8 mg 19.8%
Selenium (Se) 27.8 mcg 39.7%
Zinc (Zn) 2.9 mg 19.2%