Pie, Blueberry, Prepared From Recipe

Piece (1/8 Of 9" Dia)147 g
Oz28 g


Calories in 1 piece (1/8 of 9" dia) (147 g)
360.2 calories, 157.5 from fat
 
Carbs
49.2 g
 
Proteins
4 g
 
Fat
17.5 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Blueberry, Prepared From Recipe has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism) and Selenium (helps the regulation of hormones in the body).
  • Pie, Blueberry, Prepared From Recipe contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
0%
Fiber
27%
Fat
21%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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120 min
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144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Blueberry, Prepared From Recipe

Serving Size: piece (1/8 of 9" dia) (147g)

* Amount Per Serving
Calories 360.2 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 26.9%
Saturated Fat 4.3 g 21.4%
Cholesterol 0 mg 0%
Sodium 272 mg 11.3%
Total Carbohydrate 49.2 g 16.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 61.7 IU 1.2%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.5 mcg 33.1%
 
Minerals
Calcium (Ca) 10.3 mg 1%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0.4 mg 22.1%
Potassium (K) 73.5 mg 2.1%
Phosphorus (P) 44.1 mg 4.4%
Selenium (Se) 10.9 mcg 15.5%
Zinc (Zn) 0.3 mg 2%