Pizza Hut, Chicken Parm with Saucy Pasta Swap (Hungry Girl Diet), Garlic Parm Crust
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Grams100 g

Calories in 1 grams (100 g)
352 calories, 54 from fat
 
Carbs
37 g
 
Proteins
43 g
 
Fat
6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Chicken Parm with Saucy Pasta Swap (Hungry Girl Diet), Garlic Parm Crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Pizza Hut, Chicken Parm with Saucy Pasta Swap (Hungry Girl Diet), Garlic Parm Crust contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (86% of DV/100g) and fiber (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
12%
Carbs
64%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
28%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Chicken Parm with Saucy Pasta Swap (Hungry Girl Diet), Garlic Parm Crust

Serving Size: grams (100g)

* Amount Per Serving
Calories 352 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 676 mg 28.2%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 16 g 64%
Sugars (Added) 3 g 10%
Protein 43 g 86%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.6 mcg 20.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 175 mg 5%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 2.3 mg 15.1%