Pizza Hut, Large Pan Veggie Lover's Pizza, 14 Large

Large Slice109 g
Slice 1/8th149 g
Slice143 g


Calories in 1 large slice (109 g)
243.9 calories, 96.3 from fat
 
Carbs
27.4 g
 
Proteins
9.1 g
 
Fat
10.7 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Large Pan Veggie Lover's Pizza, 14" Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression) and Calcium (helps prevent cancer).
  • Pizza Hut, Large Pan Veggie Lover's Pizza, 14" Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(12.7 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
9%
Carbs
6%
Fiber
16%
Fat
19%
Saturated Fat
5%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pizza Hut, Large Pan Veggie Lover's Pizza, 14 Large Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Large Pan Veggie Lover's Pizza, 14" Large

Serving Size: large slice (109g)

* Amount Per Serving
Calories 243.9 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.4%
Saturated Fat 3.8 g 19.1%
Cholesterol 15.2 mg 5.1%
Sodium 518.3 mg 21.6%
Total Carbohydrate 27.4 g 9.1%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 0 g 0%
Protein 9.1 g 18.3%
 
Vitamins
Vitamin A 292.6 IU 5.9%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 5.4 mg 8.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 14.4 mcg 18%
 
Minerals
Calcium (Ca) 109.7 mg 11%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.2 mg 7.3%
Phosphorus (P) 191.8 mg 19.2%
Selenium (Se) 20.5 mcg 29.3%
Zinc (Zn) 1.5 mg 10.2%