Pizza Hut, Large Pan Veggie Lover's Pizza, 14 Large

Large Slice109 g
Slice 1/8th149 g
Slice143 g


Calories in 1 slice (143 g)
320 calories, 126 from fat
 
Carbs
36 g
 
Proteins
12 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Large Pan Veggie Lover's Pizza, 14" Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps prevent cancer).
  • Pizza Hut, Large Pan Veggie Lover's Pizza, 14" Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
8%
Fiber
22%
Fat
25%
Saturated Fat
7%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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107 min
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128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Large Pan Veggie Lover's Pizza, 14" Large

Serving Size: slice (143g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Cholesterol 20 mg 6.7%
Sodium 680 mg 28.3%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 383.9 IU 7.7%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 7 mg 11.7%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 18.9 mcg 23.6%
 
Minerals
Calcium (Ca) 144 mg 14.4%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 28.6 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 336.1 mg 9.6%
Phosphorus (P) 251.7 mg 25.2%
Selenium (Se) 26.9 mcg 38.4%
Zinc (Zn) 2 mg 13.4%