Pizza Hut, Personal Pan Pizza Super Supreme, 6-inch individual pan-styled crust with sauce, cheese, Italian sausage, beef, pepperoni, pork, ham, red onion, black olives, green pepper, and mushroom
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Personal Pizza325 g

Calories in 1 personal pizza (325 g)
750 calories, 333 from fat
 
Carbs
71 g
 
Proteins
34 g
 
Fat
37 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Personal Pan Pizza Super Supreme, 6-inch individual pan-styled crust with sauce, cheese, Italian sausage, beef, pepperoni, pork, ham, red onion, black olives, green pepper, and mushroom has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression) and Iron (a vital element for muscle health).
  • Pizza Hut, Personal Pan Pizza Super Supreme, 6-inch individual pan-styled crust with sauce, cheese, Italian sausage, beef, pepperoni, pork, ham, red onion, black olives, green pepper, and mushroom contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
24%
Carbs
16%
Fiber
57%
Fat
70%
Saturated Fat
28%
Cholesterol
86%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Personal Pan Pizza Super Supreme, 6-inch individual pan-styled crust with sauce, cheese, Italian sausage, beef, pepperoni, pork, ham, red onion, black olives, green pepper, and mushroom

Serving Size: personal pizza (325g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 14 g 70%
Cholesterol 85 mg 28.3%
Sodium 2060 mg 85.8%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.7 mg 37.4%
Vitamin B12 1.5 mcg 25.5%
Vitamin C 7.7 mg 12.8%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 42.9 mcg 53.6%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 65 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 763.8 mg 21.8%
Phosphorus (P) 572 mg 57.2%
Selenium (Se) 61.1 mcg 87.3%
Zinc (Zn) 4.6 mg 30.6%