Pizza Hut, Veggie Lover's Personal Pan Pizza, 6-inch pizza
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Pan Pizza275 g
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Serving233 g

Calories in 1 pan pizza (275 g)
645.7 calories, 215.1 from fat
 
Carbs
82.5 g
 
Proteins
26.3 g
 
Fat
23.9 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Veggie Lover's Personal Pan Pizza, 6-inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
  • Pizza Hut, Veggie Lover's Personal Pan Pizza, 6-inch pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
High
Density
(12.5 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
28%
Carbs
19%
Fiber
37%
Fat
48%
Saturated Fat
14%
Cholesterol
56%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pizza Hut, Veggie Lover's Personal Pan Pizza, 6-inch pizza Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Veggie Lover's Personal Pan Pizza, 6-inch pizza

Serving Size: pan pizza (275g)

* Amount Per Serving
Calories 645.7 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 36.8%
Saturated Fat 9.6 g 47.8%
Cholesterol 41.8 mg 13.9%
Sodium 1339.1 mg 55.8%
Total Carbohydrate 82.5 g 27.5%
Dietary Fiber 4.8 g 19.1%
Sugars (Added) 0 g 0%
Protein 26.3 g 52.6%
 
Vitamins
Vitamin A 896.8 IU 17.9%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 0 mg 0%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 36.3 mcg 45.4%
 
Minerals
Calcium (Ca) 418.5 mg 41.8%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 6.5 mg 35.9%
Magnesium (Mg) 55 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 646.3 mg 18.5%
Phosphorus (P) 484 mg 48.4%
Selenium (Se) 51.7 mcg 73.9%
Zinc (Zn) 3.9 mg 25.9%