Pizza, With Pepperoni

Slice71 g
Pizza (12" Dia)567 g


Calories in 1 slice (71 g)
181.1 calories, 63 from fat
 
Carbs
19.9 g
 
Proteins
10.1 g
 
Fat
7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, With Pepperoni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Pizza, With Pepperoni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
7%
Carbs
0%
Fiber
11%
Fat
11%
Saturated Fat
5%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, With Pepperoni

Serving Size: slice (71g)

* Amount Per Serving
Calories 181.1 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 2.2 g 11.1%
Cholesterol 14.2 mg 4.7%
Sodium 267 mg 11.1%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 281.9 IU 5.6%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 64.6 mg 6.5%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 152.7 mg 4.4%
Phosphorus (P) 75.3 mg 7.5%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 0.5 mg 3.5%