Poliquin, Wellness Greens, Strawberry with Greek Yogurt Coating
✓
Scoop10 g

Calories in 1 scoop (10 g)
40 calories, 9 from fat
 
Carbs
6 g
 
Proteins
1.4 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Poliquin, Wellness Greens, Strawberry with Greek Yogurt Coating has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (459.8%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Zinc (keeps brain function strong) and Magnesium (essential for proper hydration).
  • Poliquin, Wellness Greens, Strawberry with Greek Yogurt Coating contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(459.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
8%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poliquin, Wellness Greens, Strawberry with Greek Yogurt Coating

Serving Size: scoop (10g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 19 mg 0.8%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 4.3 mg 14.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 16.7 mg 833.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0.3 mg 13.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 27.8 mg 2.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.9%