Pollo Campero, Fanta Grape 12 oz, Drinks

Serving360 g


Calories in 1 Serving (360 g)
180 calories, 0 from fat
 
Carbs
48 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
34.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pollo Campero, Fanta Grape 12 oz, Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (552.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
  • Pollo Campero, Fanta Grape 12 oz, Drinks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(552.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
29%
Fiber
0%
Fat
171%
Saturated Fat
200%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Campero, Fanta Grape 12 oz, Drinks

Serving Size: Serving (360g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 34.3 g 171.4%
Cholesterol 599.8 mg 199.9%
Sodium 35 mg 1.5%
Total Carbohydrate 48 g 16%
Dietary Fiber 7.2 g 28.8%
Sugars (Added) 18 g 60%
Protein 0 g 0%
 
Vitamins
Vitamin A 356.4 IU 7.1%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 182.4 mcg 3039.6%
Vitamin C 17.1 mg 28.5%
Vitamin D 2.5 mcg 0.6%
Vitamin E 1.1 mg 3.6%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 36 mg 3.6%
Copper (Cu) 32.4 mg 1620%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 28.5 mg 7.1%
Manganese (Mn) 0.2 mg 10.6%
Potassium (K) 392.1 mg 11.2%
Phosphorus (P) 71.3 mg 7.1%
Selenium (Se) 72.7 mcg 103.9%
Zinc (Zn) 11.8 mg 78.5%