Popeyes Chicken & Biscuits, Mild Chicken Breast, Sides
✓
Serving179 g

Calories in 1 serving (179 g)
350 calories, 180 from fat
 
Carbs
8 g
 
Proteins
33 g
 
Fat
20 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Mild Chicken Breast, Sides have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Popeyes Chicken & Biscuits, Mild Chicken Breast, Sides contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
3%
Carbs
9%
Fiber
31%
Fat
35%
Saturated Fat
60%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Mild Chicken Breast, Sides

Serving Size: serving (179g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Cholesterol 179 mg 59.7%
Sodium 1130 mg 47.1%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 167.1 IU 3.3%
Vitamin B6 0.8 mg 38.8%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 26.7 mg 44.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.9 mcg 28.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 69.8 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 519.1 mg 14.8%
Phosphorus (P) 295.4 mg 29.5%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 1.7 mg 11.5%