Popsicle, No Sugar Added Fudgsicle Pops, Multipacks
✓
Fl Oz53 g
✓
Fl Oz41 g

Calories in 1 fl oz (53 g)
81.4 calories, 14.4 from fat
 
Carbs
19.4 g
 
Proteins
3.1 g
 
Fat
1.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Popsicle, No Sugar Added Fudgsicle Pops, Multipacks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (97.5%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • Popsicle, No Sugar Added Fudgsicle Pops, Multipacks contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(97.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
17%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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27 min
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20 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popsicle, No Sugar Added Fudgsicle Pops, Multipacks

Serving Size: fl oz (53g)

* Amount Per Serving
Calories 81.4 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 1.6 g 7.8%
Cholesterol 0 mg 0%
Sodium 97 mg 4%
Total Carbohydrate 19.4 g 6.5%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 2409.1 IU 48.2%
Vitamin B6 1 mg 48.2%
Vitamin B12 2.9 mcg 48.2%
Vitamin C 28.9 mg 48.2%
Vitamin D 2.4 mcg 0.6%
Vitamin E 14.5 mg 48.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 20.7 mg 2.1%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 10.3 mg 57.5%
Magnesium (Mg) 45.4 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.5 mg 1.9%
Phosphorus (P) 151.4 mg 15.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 7.2 mg 48.2%