President's Choice, Blue Menu Just Peanuts Old Fashioned Peanut Butter Smooth, Peanut Butters

✓

Tbsp

15 g

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• President's Choice, Blue Menu Just Peanuts Old Fashioned Peanut Butter Smooth, Peanut Butters have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
• President's Choice, Blue Menu Just Peanuts Old Fashioned Peanut Butter Smooth, Peanut Butters contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

High Density (11 %/cal)

Medium Density (0.5 %/g)

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6% Protein

1% Carbs

4% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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