President's Choice, Chicken Breasts boneless skinless and seasoned, California Grown Fresh Chicken Breast
✓
Serving100 g

Calories in 1 serving (100 g)
86 calories, 13.5 from fat
 
Carbs
0 g
 
Proteins
18 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Chicken Breasts boneless skinless and seasoned, California Grown Fresh Chicken Breast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (46.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
  • President's Choice, Chicken Breasts boneless skinless and seasoned, California Grown Fresh Chicken Breast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(46.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
17%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Chicken Breasts boneless skinless and seasoned, California Grown Fresh Chicken Breast

Serving Size: serving (100g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.6 g 3%
Cholesterol 50 mg 16.7%
Sodium 409 mg 17%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.8 mg 38%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0.2 mg 9.5%
Potassium (K) 257 mg 7.3%
Phosphorus (P) 260 mg 26%
Selenium (Se) 31.8 mcg 45.4%
Zinc (Zn) 4 mg 26.8%