President's Choice, Organics Marble Cheddar Cheese, 31% M.F. 39% Moisture
✓
Package33 g
✓
Package33 g

Calories in 1 package (33 g)
130 calories, 99 from fat
 
Carbs
1 g
 
Proteins
8 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Organics Marble Cheddar Cheese, 31% M.F. 39% Moisture has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Vitamin D (lowers the risk of heart failure) and Copper (stimulates the brain).
  • President's Choice, Organics Marble Cheddar Cheese, 31% M.F. 39% Moisture contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (106% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
17%
Fat
35%
Saturated Fat
10%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Organics Marble Cheddar Cheese, 31% M.F. 39% Moisture

Serving Size: package (33g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Cholesterol 30 mg 10%
Sodium 210 mg 8.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 20.5 mcg 5.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 23.6 mg 0.7%
Phosphorus (P) 66.7 mg 6.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.4%