President's Choice, Pork and Beef Sausages Reduced Fat Original Smokies, Hickory Farms
✓
Sausage75 g

Calories in 1 sausage (75 g)
125 calories, 73.8 from fat
 
Carbs
2.5 g
 
Proteins
10 g
 
Fat
8.2 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Pork and Beef Sausages Reduced Fat Original Smokies, Hickory Farms have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • President's Choice, Pork and Beef Sausages Reduced Fat Original Smokies, Hickory Farms contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(17.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
3%
Fiber
13%
Fat
17%
Saturated Fat
10%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Pork and Beef Sausages Reduced Fat Original Smokies, Hickory Farms

Serving Size: sausage (75g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 3.3 g 16.5%
Cholesterol 31 mg 10.3%
Sodium 914 mg 38.1%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 47.5 IU 1%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 216 mg 6.2%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 11.9 mcg 16.9%
Zinc (Zn) 0.9 mg 6.1%