President's Choice, Rising Crust Pizza All Dressed, Pizza
✓
Pizza154 g

Calories in 1 pizza (154 g)
382 calories, 126 from fat
 
Carbs
48 g
 
Proteins
16 g
 
Fat
14 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Rising Crust Pizza All Dressed, Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps you build strong bones).
  • President's Choice, Rising Crust Pizza All Dressed, Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
16%
Carbs
7%
Fiber
22%
Fat
26%
Saturated Fat
8%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
96 min
153 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Rising Crust Pizza All Dressed, Pizza

Serving Size: pizza (154g)

* Amount Per Serving
Calories 382 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5.1 g 25.5%
Cholesterol 25 mg 8.3%
Sodium 956 mg 39.8%
Total Carbohydrate 48 g 16%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 347.4 IU 6.9%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.7 mcg 43.3%
 
Minerals
Calcium (Ca) 173.7 mg 17.4%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.3 mg 6.9%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 217 mg 6.2%
Phosphorus (P) 207.9 mg 20.8%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 0.6 mg 4.3%