President's Choice, Rising Crust Pizza Extra Pepperoni, SWITZERLAND/Instant Rice Snacks
✓
Serving150 g

Calories in 1 serving (150 g)
408 calories, 144 from fat
 
Carbs
49 g
 
Proteins
17 g
 
Fat
16 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Rising Crust Pizza Extra Pepperoni, SWITZERLAND/Instant Rice Snacks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
  • President's Choice, Rising Crust Pizza Extra Pepperoni, SWITZERLAND/Instant Rice Snacks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
16%
Carbs
7%
Fiber
25%
Fat
27%
Saturated Fat
10%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Rising Crust Pizza Extra Pepperoni, SWITZERLAND/Instant Rice Snacks

Serving Size: serving (150g)

* Amount Per Serving
Calories 408 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 5.4 g 27%
Cholesterol 30 mg 10%
Sodium 1004 mg 41.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 716.6 IU 14.3%
Vitamin B6 0.1 mg 6%
Vitamin B12 2.1 mcg 35.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0.4 mg 1.4%
Vitamin K 10.8 mcg 13.5%
 
Minerals
Calcium (Ca) 175.8 mg 17.6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.3 mg 14.4%
Potassium (K) 204 mg 5.8%
Phosphorus (P) 427.5 mg 42.8%
Selenium (Se) 30.2 mcg 43.1%
Zinc (Zn) 1.8 mg 11.7%