President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate.
✓
Scoops35 g

Calories in 1 scoops (35 g)
137 calories, 14.4 from fat
 
Carbs
17 g
 
Proteins
14 g
 
Fat
1.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps you to get a good night's sleep).
  • President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate. contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (80% of DV/100g) and fiber (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(40.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
6%
Carbs
23%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate.

Serving Size: scoops (35g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 192 mg 8%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 5.7 g 22.9%
Sugars (Added) 10.2 g 33.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 1900 IU 38%
Vitamin B6 0.6 mg 28%
Vitamin B12 0.3 mcg 5%
Vitamin C 15 mg 25%
Vitamin D 1.6 mcg 0.4%
Vitamin E 10.2 mg 34%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 112 mg 28%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 210 mg 6%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 6.3 mg 42%