Pret a Manger, Slim Pret - Humous Salad, Pret Pots & Desserts
✓
Pack128 g

Calories in 1 pack (128 g)
201.4 calories, 81.9 from fat
 
Carbs
23.6 g
 
Proteins
6.5 g
 
Fat
9.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, Slim Pret - Humous Salad, Pret Pots & Desserts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin C (protects against immune system deficiencies).
  • Pret a Manger, Slim Pret - Humous Salad, Pret Pots & Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
8%
Carbs
13%
Fiber
14%
Fat
7%
Saturated Fat
8%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, Slim Pret - Humous Salad, Pret Pots & Desserts

Serving Size: pack (128g)

* Amount Per Serving
Calories 201.4 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 1.3 g 6.5%
Cholesterol 23 mg 7.7%
Sodium 280.9 mg 11.7%
Total Carbohydrate 23.6 g 7.9%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 277.3 IU 5.5%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 9.2 mg 15.4%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 37.1 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 604.2 mg 17.3%
Phosphorus (P) 288 mg 28.8%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 1 mg 6.7%