Pria, Protein Nutrition Bar, Blueberry
✓
Bar90 g

Calories in 1 Bar (90 g)
101 calories, 28.8 from fat
 
Carbs
14.7 g
 
Proteins
4.6 g
 
Fat
3.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pria, Protein Nutrition Bar, Blueberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (69.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Pria, Protein Nutrition Bar, Blueberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(69.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
4%
Fiber
5%
Fat
9%
Saturated Fat
1%
Cholesterol
3%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pria, Protein Nutrition Bar, Blueberry

Serving Size: Bar (90g)

* Amount Per Serving
Calories 101 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.8 g 9.2%
Cholesterol 3 mg 1%
Sodium 78.1 mg 3.3%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 1.8 g 6%
Protein 4.6 g 9.2%
 
Vitamins
Vitamin A 688.8 IU 13.8%
Vitamin B6 0.6 mg 27.5%
Vitamin B12 3.3 mcg 55.1%
Vitamin C 33.1 mg 55.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 16.5 mg 55.1%
Vitamin K 11 mcg 13.8%
 
Minerals
Calcium (Ca) 275.5 mg 27.6%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 55.1 mg 13.8%
Manganese (Mn) 0.4 mg 20.7%
Potassium (K) 164.2 mg 4.7%
Phosphorus (P) 137.8 mg 13.8%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 2.1 mg 13.8%