Private Selection, Beef Patties, Angus, with Bleu Cheese & Black Pepper

Patty151 g


Calories in 1 patty (151 g)
409.5 calories, 288 from fat
 
Carbs
2 g
 
Proteins
26 g
 
Fat
32 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Private Selection, Beef Patties, Angus, with Bleu Cheese & Black Pepper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Private Selection, Beef Patties, Angus, with Bleu Cheese & Black Pepper contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(13.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
1%
Carbs
0%
Fiber
49%
Fat
70%
Saturated Fat
32%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Private Selection, Beef Patties, Angus, with Bleu Cheese & Black Pepper

Serving Size: patty (151g)

* Amount Per Serving
Calories 409.5 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 14 g 70.2%
Cholesterol 94.8 mg 31.6%
Sodium 669.1 mg 27.9%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26 g 51.9%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 3.9 mcg 64.4%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.7%
 
Minerals
Calcium (Ca) 99.8 mg 10%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 395.6 mg 11.3%
Phosphorus (P) 279.4 mg 27.9%
Selenium (Se) 39 mcg 55.7%
Zinc (Zn) 6.9 mg 46.1%