Private Selection, Beef Patties, Angus, With Roasted Onion

Patty151 g


Calories in 1 patty (151 g)
379.5 calories, 261 from fat
 
Carbs
3.9 g
 
Proteins
23 g
 
Fat
29 g
 
Sat. Fat
11.9 g

KEY FACTS

(learn about health benefits or risks)
  • Private Selection, Beef Patties, Angus, With Roasted Onion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Iron (a vital element for muscle health).
  • Private Selection, Beef Patties, Angus, With Roasted Onion contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
1%
Carbs
0%
Fiber
45%
Fat
60%
Saturated Fat
30%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Private Selection, Beef Patties, Angus, With Roasted Onion

Serving Size: patty (151g)

* Amount Per Serving
Calories 379.5 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 11.9 g 59.6%
Cholesterol 89.8 mg 29.9%
Sodium 479.4 mg 20%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23 g 45.9%
 
Vitamins
Vitamin A 2247 IU 44.9%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 115.4 mcg 144.2%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 57.4 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.5 mg 8.4%
Phosphorus (P) 135.9 mg 13.6%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 2.4 mg 15.9%