ProBar, Cran-Lemon Twister
✓
Bar85 g

Calories in 1 bar (85 g)
360 calories, 144 from fat
 
Carbs
49 g
 
Proteins
9 g
 
Fat
16 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • ProBar, Cran-Lemon Twister has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (reduces the risk of heart attack).
  • ProBar, Cran-Lemon Twister contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(14.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
28%
Fiber
25%
Fat
10%
Saturated Fat
0%
Cholesterol
2%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ProBar, Cran-Lemon Twister

Serving Size: bar (85g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2 g 10.2%
Cholesterol 0 mg 0%
Sodium 55 mg 2.3%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 7 g 27.9%
Sugars (Added) 21.3 g 70.8%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 8.5 mg 28.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.9 mg 44.2%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 133.4 mg 33.3%
Manganese (Mn) 0.7 mg 36.4%
Potassium (K) 550 mg 15.7%
Phosphorus (P) 250 mg 25%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.3 mg 8.4%