Progresso, Soup, Minestrone, Vegetable Classics
✓
Cup (8 Fl Oz)241 g
✓
Can (10.5 Oz), Prepared586 g

Calories in 1 cup (8 fl oz) (241 g)
81.9 calories, 22.5 from fat
 
Carbs
11.2 g
 
Proteins
4.3 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Progresso, Soup, Minestrone, Vegetable Classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Progresso, Soup, Minestrone, Vegetable Classics contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(29.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
4%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
1%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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27 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso, Soup, Minestrone, Vegetable Classics

Serving Size: cup (8 fl oz) (241g)

* Amount Per Serving
Calories 81.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.6 g 2.8%
Cholesterol 2.4 mg 0.8%
Sodium 911 mg 38%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 2337.7 IU 46.8%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 33.7 mg 3.4%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0.4 mg 18.3%
Potassium (K) 313.3 mg 9%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 5%