Promise, Promise Fat-Free Buttery Spread, Light Buttery Spread

✓

Tbsp

14 g

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• Promise, Promise Fat-Free Buttery Spread, Light Buttery Spread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (10974.3%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Promise, Promise Fat-Free Buttery Spread, Light Buttery Spread contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of fiber (48% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (10974.3 %/cal)

Medium Density (0.8 %/g)

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0% Protein

0% Carbs

7% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

8%

Added Sugar

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